Frequently Asked ?'s
Do I need to have a perfectly healthy lifestyle to join?
Not at all. Healing is about progress, not perfection, and you won’t have to give up everything you love. We’ll make changes at a pace that fits your life.
The one thing I do ask is that you limit alcohol as much as possible during the program. It’s one of the biggest drivers of gut inflammation, and cutting back helps your body heal faster.
When life gets busy or things don’t go as planned, I’ll help you adjust and get back on track, no guilt required.
Do I need to commit a lot of time to this program?
This program is designed to fit into your schedule without overwhelming you. You will have virtual check-ins twice a month. It is recommended that you are not frequently traveling during the course of this program.
What if this doesn't work?
Every client who has fully committed to this program has seen results. If your progress stalls, we don’t give up. We dig deeper. As a registered nurse and certified FDN Practitioner®, I’ll re-evaluate your results, look for what we might be missing, and adjust your plan. For complex cases, I also have access to a network of experienced Functional Diagnostic Nutrition® practitioners, so you’ll never be stuck without a next step.
When will I start to feel better?
Most clients notice a difference within the first few weeks. Deeper healing takes longer, depending on how long your symptoms have been around. Results aren’t guaranteed, but we’ll track your progress and adjust your plan along the way.
Will I have to take a lot of supplements?
No. Most clients take about 5 supplements, added gradually rather than all at once. You’ll also get 20% off professional-grade supplements through my dispensary.
Do you offer a refund policy?
Because your program is personalized and I begin investing time in your care right away, all sales are final. That’s why your free Gut Reset Strategy Session is there: to make sure the program is the right fit before you commit.